Recipes

Chocolate smoothie with green buckwheat

Elena Tyan, Deliscake founder, food photographer and dessert expert, shared with us her recipe of a surprising smoothie. A lot of people have definitely tried the chocolate smoothie with banana and nut milk, but in Lena's recipe the main ingredient is raw buckwheat. Raw buckwheat is a treasure trove of protein, vitamins and micro elements! It's easy to digest, boosts immune system, excretes cholesterol and toxins, strengthens the vessels and purifies the liver. So this smoothie will be a great and healthy breakfast or a quick snack for when you need an energy boost and a good recharge.



Elena Tyan, Deliscake founder, food photographer

Ingredients:

1 banana
120 ml pine nut milk
2 tbsp. unsweetened cocoa powder
½ tsp. vanilla extract
¼ tsp. ground cinnamon
2-3 tbsp. honey, maple syrup or any liquid sweetener to your taste
dash of salt

Preparation:

1. Soak buckwheat over night or at least for two hours. Strain the water and rinse the grain well.

2. Put buckwheat, banana, nut milk, cocoa, vanilla extract, cinnamon honey or maple syrup and salt in the blender and blend to uniformity.

3. Pour the smoothie into a cup or a glass and garnish to your taste.


Recipes
A dish for a meeting with friends from the cook Alena Kolesnik – crispy puffs with hot cheese and asparagus.
Recipes
Greek salad by photographer Elnora Atnagulova. Fresh taste of vegetables and greens in combination with a bright dressing.
Recipes
A simple recipe of a classic American dessert – a soft berry cheesecake. Ideal dessert for holiday feast.
Recipes
Vegetable eggplant and ricotta cheese mini rolls as excellent appetisers for a festive occasion or as a dinner meal.
Recipes
Crumbly, sweet and healthy breakfast cereal for the whole family from food photographer Elnora Atnagulova.
Recipes
A quick and tasty way to refresh and energize yourself from photographer Valeria Kashirskaya.
Recipes
Italian style cottage cheese cake from food photographer Daria Shunulin. Perfect for breakfast or afternoon dessert.
Recipes
The recipe how to make morning shakshuka good for lunch from the cook Svetlana Ellie. The nutritious dish of the oriental cuisine.
Recipes
Fast recipe of soft French dessert from the chef Kristina Sheremetyeva. Sweet dough in combination with sour cherries.
Item successfully added to cart.
Item is unavailable in desired quantity.